“We Are on an Unstoppable Mission to Improve Fitness in Nashville!”
Has anyone ever told you “We Will Do Everything in Our Power to Hold YOU Accountable?”
DO NOT KEEP READING UNTIL YOU ANSWER THAT QUESTION!
Many people either have NEVER heard that phrase from someone – or haven’t heard it in a while…
Hi, We Are Your Drill Instructors and We’re Here to Shout it Loud and Clear… |
Try out my Women Only Cardio “Kick” Bootcamp and WE WILL DO EVERYTHING IN OUR POWER TO HELP YOU ACHIEVE YOUR GOALS FOR FITNESS IN NASHVILLE!
Of all the fitness in Nashville sites you have checked out… HAVE YOU EVER seen a website like this? I bet not! Especially one dealing with fitness in Nashville. Well, you’re in f or an AWESOME read – and hopefully this is a letter that will FOREVER transform your life! Please hear out this BASIC and CRITICAL message.
Ladies… in today’s society, women are busier than EVER! And women keep packing on more and more priorities. With all the tasks we do, we hardly have enough time for sleep, let alone prepare a nutritious meal or schedule some time for working out…
IT’S TIME TO MAKE YOU A PRIORITY!
When was the last time you stepped out of the box, took a break from the hectic rat race, and tried something different to change your life? I’m offering you a chance to do just that! Now is the moment! You have the power to improve your quality of life!
IT’S TIME TO DO SOMETHING
FOR SOMEONE IMPORTANT…
YOURSELF!
So What’s Our Battle Plan?
I’m sure this is probably not your first rodeo in trying improve your fitness. Around 92% of overweight people consider starting a fitness and/or nutrition plan for at least six months before taking any serious action! And from that 92%, about 83% end up crashing or completely quitting within the first two weeks! So don’t feel bad if you failed in the past!
I’ll tell you what, if you are currently in that 92% and have been talking about starting a fitness in Nashville program but haven’t yet… then I got the answer for you! In five seconds I’ll push you into that active 8%! Ready…
Fill Out the Boxes to Join the Cadets’ Email List and Start Your Lifestyle Transformation Today!
Yes… Go ahead and put in your full name and email. That will add you to my FREE email list. You haven’t met me or given me a dollar… and I’m already reaching out to help you. By joining my email list, I will email you…
- FREE 30 DAYS OF FITNESS & NUTRITION TIPS. So even if you do not use my program for fitness in Nashville, you will at least be starting off on the right foot with a MONTH of easy to read and motivating fitness and nutrition tips in your email box – EVERYDAY! By the way, as a member of my Bootcamp… YOU WILL ALWAYS GET MORE TIPS! And don’t worry, all the email addresses are kept private and you can remove yourself at anytime.
- Is that still not enough??? Join our email list and we will send you a special coupon code that will entitle yo u to:FREE WEEK OF BOOTCAMP!
Plus…
So if you haven’t subscribed to my email list already, click here and get the FREE 30 Days of Fitness & Nutrition Tips, FREE Week of Bootcamp, and more FREE gifts to show you how we promote the best fitness in Nashville!
WHY DO MOST OF US FAIL
IN OUR ATTEMPTS TO GET FIT?
BECAUSE DIETS & GYMS SUCK!
Sorry if I’m being too bold… but I get frustrated thinking about all my Bootcamp ladies who used to be stuck in the pit of hopelessness and despair that diets and gyms can create for women desperately trying to lose weight. Let’s start with how I feel about fad diets…
FAD DIETS DON’T WORK
You know we’ re RIGHT! C ome on… don’t feel inept, we’ve all attempted diets… we have all searched for the mystical diet that will make us drop pounds, look sexy, and feel great… in
stead we lose a few pounds, feel like crap, and look like we feel… then blow it and gain the weight right back. Then we feel worse than before we started the stupid diet. Nothing tastes better and feels worse than eating that first piece of junk food after dieting for a couple of weeks
They don’t work because eating is something you have to be comfortable with. When we think of a “Diet” we think of something temporary… when you are eating normal… you don’t tell your friends “I’m on a diet…” Right? When you tell your friends you are “on a diet” it is usually brought up like bad news… “Sorry Sue, I can’t eat that, I’m on a diet…”
We will show you how to make your “normal” eating healthier and introduce you to a NEW permanent LIFESTYLE of Fitness in Nashville that you will LOVE!
FITNESS CENTERS ARE A WASTE OF $$$
TOP 3 REASONS GOING TO THE GYM FOR FITNESS IN NASHVILLE DOES NOT WORK:
NO MOTIVATION – Going by yourself to the gym is simply not motivating. You need someone to hold you accountable and help keep you going.
BORING – Sure, it’s fun and new for the first month but soon all those weights and machines aren’t so cool or neat… there are only so many ways to climb a stair master or run on a treadmill for fitness… it is LAME… and you are paying money for it! But at least you can watch the soap operas on the TVs with the subtitles…
NO DIRECTION – Going to the gym without active goals is like trying to cook a meal without the recipe… just because you have the ingredients, doesn’t mean the food is going to come out good!
Discover the Amazing Detail the Staff Requires to Ensure the Cardio “Kick” Bootcamp is the best for Fitness in Nashville
Before you do a single training session with us, We’re going to personally interview you, create a personalized portfolio for you, and go over what benefits you are seeking to gain. Our fitness program caters to ALL women… whether you are wanting to shed some pounds, gain cardio endurance, develope tone, increase energy levels, improve health, or just have fun, we can help you. You can count on us being there to help you every step of the way.
What is the portfolio? Every lady in our Bootcamp has different long and short term fitness goals. Some ladies have prior and current injuries. Some ladies have personal information I need to know. All of this goes into a folder – so that we are on the same page and can work together more efficiently. If you ask most gyms for your “portfolio” – all they probably have is a folder with your contract in it! We believe the only true way to improve fitness in Nashville in to hold individuals accountable for their fitness goals.
It is also during this interview that we go over your current eating habits. We cover what foods you like and dislike. From there, depending on your weight, body fat percentage, measurements, and other factors, we make nutritional suggestions for you! Remember, it is not a “Diet” but a new lifestyle that you can keep for the rest of your life!
Did we say measurements and body fat percentage? Yes we did. We start with a physical assessment during your initial interview. We do a series of basic physical tests, like how many push-ups you can do in a minute, how many sit-ups you can do in a minute, etc. Then when you come to you first class as an actual cadet, we also take your weight, measurements, height, and use calipers to measure your body fat percentage. And all these numbers go into your portfolio.
So twelve weeks later, we do all the same measurements and fitness tests again and…
SEE THE RESULTS OF OUR CARDIO “KICK” BOOTCAMP!
“When I first came to Nashville MMA in late 2009 I was a successful high school softball player. I had seen some MMA fights on TV and wanted to be a superstar fighter. I had the passion and athletic ability but there were a few major hurdles. One, I didn’t really know how to fight and more importantly I was way to out of shape and overweight. My trainers suggested I start training in the cardio kickboxing “kick” class. It absolutely kicked my butt. I thought I was in decent shape from softball, but I quickly learned otherwise. Within two weeks the soreness wore off and I could feel the transformation begin. I began to feel a new energy. Best of all, I lost 60 pounds in six months. I look great! Now, I am in the best shape of my life. I train in the regular martial arts classes to train for my fights, and I’m undefeated as a fighter. I never could have got so far so fast if it wasn’t for the cardio “kick” bootcamp. They set the bar for fitness in Nashville.”
Connie Rymer
You have nothing to lose!
Call us today at (615) 297-4430
and make an appointment for your Private Assessment Today!
Or go ahead and fill out the form below and we’ll call you within 48 hours to get you started!
And if you have read all this and STILL haven’t joined my E-Mail list… then WHAT ARE YOU WAITING FOR??? If you read this WHOLE website… and haven’t at least joined the E-Mail List… that only means that you have…
WASTED YOUR TIME!
Think about it… CLICK HERE to submit your E-Mail and take the first step in making a NEW YOU!
We want to be your home for fitness in nashville.